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This book explores how to heal our minds on all levels to create wholeness.
- Sales Rank: #30629 in Books
- Brand: Brand: Lotus Press
- Model: 1748070
- Published on: 1997-03-21
- Ingredients: ayurveda and the mind is perhaps the first book published in the west that explores specifically the psychological aspect of this great system.the book explores how to heal our minds on all levels from the subconscious to the superconscious, along with the role of diet,impressions,mantra,meditation,yoga and many other methods to create wholeness.opens doors to a new energetic psychology,says dr.deepak chopra,md
- Original language: English
- Number of items: 1
- Dimensions: 8.69" h x .71" w x 5.58" l, .90 pounds
- Binding: Paperback
- 358 pages
- Used Book in Good Condition
Most helpful customer reviews
35 of 37 people found the following review helpful.
Great Ayurvveda information applied to matters of the mind
By LittleMy SF
Anyone looking for practical psychological applications of Ayurveda and a better understanding of what we call "meditation," should read David Frawley's Ayurveda and the Mind. The book, which reads like a textbook, can by dry at times. But making sure you've digested parts one and two (like vegetables) will make the rest of the book come to life (like dessert).
I had an "aha" moment when reading Dr. Frawley's explanations of Pratyahara (withdrawal from the senses), Dharana (concentration), and Dhyana (meditation). It gives context and explanation to various mindfulness techniques which is helping me in my own practice.
0 of 0 people found the following review helpful.
Enthralling
By Vivek Ashok kumar Pandey
The author describes the psychological aspect of ayurveda in a very precise yet easily understandable to all...however he could have focused a bit more on the physical aspects at the start for the western world...
0 of 0 people found the following review helpful.
For a deeper study of this ancient wisdom
By Kathy H.
For a deeper study of Ayurveda and the profound impact it can have on mental health, this is an absolute gem.
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